Boxing / Kickboxing
Boxing & Kickboxing
Boxing and Kickboxing have become one of the most fun and effective ways to get into shape, relieve stress, improve flexibility, and give a solid foundation for self-defense. This training style is practiced by not only adults and athletes of all sports, but kids are enjoying it as well. It is a great way to shock your system through muscle confusion and also help change up the same old boring cardio routines using machines. Our coaches who compete professionally will teach you the core basics of striking and defending against opponents. Come give it a try, we’re sure you’ll be hooked after one class. View Schedule »
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